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Monthly Food Bites - September

Faking Out the Freshman 15
Quiz

Answer TRUE or FALSE to these five questions to test your knowledge on the Freshman 15!!

1. The Freshman 15 is inevitable. True     False
2. Eating food on the campus meal plan is the fastest way to pack on pounds. True     False
3. Late night snacking is the reason most college student’s gain weight. True     False
4. Skipping breakfast can help you to lose weight. True     False
5. If you’re overweight, it’s best to get the weight off quickly by dieting. True     False
   

 

 

 


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The College Student’s Guide to Eating Well on Campus provides students with information about nutrition facts geared for healthy eating on campus, avoiding the freshmen 15 (college freshmen fifteen), information on eating disorders, how to change eating habits of college students, and much more.