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Monthly Food Bites - October

Navigating Campus Dining
Quiz

Answer TRUE or FALSE to these five questions to test your knowledge of on-campus dining!!

1. A Caesar salad with dressing has more calories than a turkey sandwich. True     False
2. One ladle of salad dressing is one serving. True     False
3. One dessert a day and you've blown your diet. True     False
4. Eating white food is bad. True     False
5. Eating 5-6 meals a day is the best meal pattern for a college student. True     False
   

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The College Student’s Guide to Eating Well on Campus provides students with information about nutrition facts geared for healthy eating on campus, avoiding the freshmen 15 (college freshmen fifteen), information on eating disorders, how to change eating habits of college students, and much more.