Books The Author Links Monthly Food Bites Order
Home Contact

 

 


Click Here


 

Monthly Food Bites – March

Getting in Shape for Spring (Break)
Quiz

Remember to check back – a new quiz and articles on healthy living are posted every month!

Answer TRUE or FALSE to these five questions to test your nutrition knowledge!!

1. If you are going to drink, be sure to eat less through the day. True     False
2. Crash dieting will get you in the best shape for spring break. True     False
3. It’s best to eliminate pasta to lose weight. True     False
4. Everyone gains weight on vacation. True     False
5. The calories in alcohol don’t count. True     False
   

Skip Quiz

 

 


home | books | the author | links | monthly food bites | order | contact

 

Contact Us

 

The College Student’s Guide to Eating Well on Campus provides students with information about nutrition facts geared for healthy eating on campus, avoiding the freshmen 15 (college freshmen fifteen), information on eating disorders, how to change eating habits of college students, and much more.