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Monthly Food Bites—June

Back to Basics: Sustainable Eating
The Vegetarian Food Pyramid

  Quiz
>
 The Vegetarian Food Pyramid
  Choosing a Vitamin/Mineral Supplement
  Seasonal Foods
  Balanced Choices for Vegetarians
     

Source: American Dietetic Association
http://www.eatright.org/Public/NutritionInformation/92_17086.cfm

Can healthy eating and college life go together? Absolutely! Get the nutrition facts you need in the book Eating Well on Campus by Ann Litt, M.S., R.D., L.D.

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The College Student’s Guide to Eating Well on Campus provides students with information about nutrition facts geared for healthy eating on campus, avoiding the freshmen 15 (college freshmen fifteen), information on eating disorders, how to change eating habits of college students, and much more.